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EPISODE · Aug 26, 2023 · 58 MIN

Cycle Syncing

from Diary of the Devoted · host Destine Dumetz

Peace Family, Today I shared about cycle syncing and why knowing the language of our body is vital. This is part 3/4 of the Feminine Reset 4 Day Experience. Cycle syncing is when you change lifestyle habits like your diet, exercise routine, your daily schedule, or social life to match the phases of your menstrual cycle. By doing this, you may become more in-tune with your hormonal needs and better manage your cycle. My hope is that you continue to stay even more in-tune with your body and listen to the wisdom within you before any information you consume! <3 It's safe for you to embrace the ever-changingness of womanhood. I love you. Femininity Lovers Tier Instagram Prayers to you in the way our paths weave parallel, Destine xx

Episode metadata supplied by the publisher feed · Published Aug 26, 2023

What this episode covers

Peace Family, Today I shared about cycle syncing and why knowing the language of our body is vital. This is part 3/4 of the Feminine Reset 4 Day Experience. Cycle syncing is when you change lifestyle habits like your diet, exercise routine, your daily schedule, or social life to match the phases of your menstrual cycle. By doing this, you may become more in-tune with your hormonal needs and better manage your cycle. My hope is that you continue to stay even more in-tune with your body and listen to the wisdom within you before any information you consume! <3 It's safe for you to embrace the ever-changingness of womanhood. I love you. Femininity Lovers Tier Instagram Prayers to you in the way our paths weave parallel, Destine xx

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How long is this episode of Diary of the Devoted?

This episode is 58 minutes long.

When was this Diary of the Devoted episode published?

This episode was published on August 26, 2023.

What is this episode about?

Peace Family, Today I shared about cycle syncing and why knowing the language of our body is vital. This is part 3/4 of the Feminine Reset 4 Day Experience. Cycle syncing is when you change lifestyle habits like your diet, exercise routine, your...

Can I download this Diary of the Devoted episode?

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