Cycle Syncing & Wellness with Tatiana Yasmin

I am so excited about this episode because I have a guest, and you know how special that is. I talk to Tatiana Yasmin about all the things I rant about on a regular basis on this podcast, only she knows what she is talking about. We talk:Health & wellnessNutritionCycle Syncing Her Cookbook The is on my Tuesday entry, a great way to end this episode. What's before that? Little kids, that's what. Find out how I did spending a week with 2 under ten: spoiler, not great but you will get great enjoyment out of my pain and suffering, I'm sure.

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This episode is 1 hour and 43 minutes long.

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This episode was published on November 29, 2023.

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