Cycle Syncing, PILATES, Waking Up EARLY & Loving My BODY?! W/ Host of the Healthy But Human Podcast: Callie Jardine-Gualy!

On today's episode, I am joined by the host of the Healthy But Human podcast Callie Jardine-Gualy. We break down YOUR listener questions: How do I start pilates - I'm scared!Loving my body! Waking up early?! How do I do it? Cycle sycning And explore so much more around whether you should solely be a Pilates or gym girlie! Be sure to check out Callie's podcast: Healthy But Human! Follow her podcast hereFollow her personal page hereEXPRESS YOUR INTEREST FOR TRAINING & FITNESS HEREUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereIf you love the poddy, you should check out my socials:Instagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Hosted on Acast. See acast.com/privacy for more information.