Cycle Syncing Your Life | Ep. 64

from Reclaiming Catholic Intimacy · host Ellen Holloway

We're joined by Kerigan (@catholicgirlwellness) to talk about working your life in step with your cycle can change everything! Listen in for tips on scheduling around your cycle and modifying things like workouts, social engagements, and work if you can! ___________________________________Did we mention a book on this week's episode? Click here for our recommended books!Reach out at instagram.com/ellenholloway_/ or email us at [email protected]

What this episode covers

We're joined by Kerigan (@catholicgirlwellness) to talk about working your life in step with your cycle can change everything! Listen in for tips on scheduling around your cycle and modifying things like workouts, social engagements, and work if you can! ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/ellenholloway_/ or email us at [email protected]

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Cycle Syncing Your Life | Ep. 64

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This episode is 34 minutes long.

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This episode was published on March 28, 2022.

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