Is Tracking Your Period with an App Actually Cycle Tracking? (Probably Not)

Kate talks to Laura Federico and Morgan Miller, authors of The Cycle Book, all about cycle tracking. What is it? How do I do it? Am I already doing it if I'm tracking my period with an app? To access subscriber-only episodes, join the Patreon at www.patreon.com/CRAMPEDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jul 11, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Is Tracking Your Period with an App Actually Cycle Tracking? (Probably Not)

0:00 16:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Shift Drink Eddie Kim, Mathew Ramsey Welcome to Shift Drink! Long hours on sore feet and wearied coworkers cramped side-by-side in the pursuit of perfection is typical in the service industry. But it isn’t until the final diner has gone and the last tab is closed; when there are no more pots to scrub or glasses to polish; that’s when the first shift drinks are poured and the stories start to flow. Every week, Eddie Kim and Mathew Ramsey will share a shift drink and swap war stories from behind the line with chefs, bartenders, bakers, brewers, and anyone who touches this all-encompassing industry. Un-edited, no-holds-bar, and personal, these brief moments bleed into life stories, past and future aspirations, philosophy, life lessons and every shot in between. This show records and broadcasts LIVE on Full Service Radio from the lobby of the LINE DC in Adams Morgan, Washington DC. Explicit

Frequently Asked Questions

How long is this episode of CRAMPED?

This episode is 16 minutes long.

When was this CRAMPED episode published?

This episode was published on July 11, 2025.

Can I download this CRAMPED episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!