Cycling to running conversions, volume helps

After answering a few great listener questions we quickly touch on the half marathon world record ratification and some marketing happenings in the world of footwear. We then discuss the NFL in Australia and the different travel plans from the teams and influencers behaving badly at the US Open. Following this we cover some take aways from the Diamond League finals before a quick visit to the doctor’s office.  (00:00) Introduction(00:18) Medical Question  (02:13) David’s Weekend Run(04:58) Xylon’s Update (06:53) Resting Heart Rate Changes (09:00) David’s Update (18:17) Community Shoutouts (26:40) Listener Question - Running vs Cycling Volume(31:44) Listener Question - Swimmers vs Runners (36:57) Listener Question - Curved Treadmills (44:00) What Grinds my Gears (45:46) Half Marathon Record Ratification(47:41) Players Fined for Using NB Football Boots  (50:42) Diadora’s NIL Strategy(52:38) NFL Game in Melbourne and Travel Plans(1:00:03) Influencers Behaving Badly (1:06:58) Diamond League Finals Takeaways (1:18:52) Doctor’s Office - Noah Lyles (1:19:15) Doctor’s Office - Tara Davis-Woodhall (1:19:30) Seen on Social (1:19:56) What We’re WatchingThanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast: https://visit.pfandh.com/1pbIf you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too): https://visit.pfandh.com/1pb-plannerThanks also to Stryd for their sponsorship, check out Stryd:Stryd helps you optimize your training and racing by measuring your running power, providing real-time data to improve efficiency, pace, and performance on any terrain. Plus, it integrates seamlessly with your favorite running watch for real time guidance! Go to https://stryd.live/opb to export Stryd’s cutting-edge technology and how it can empower your run.A big thank you to Nomio for sponsoring the podcast. Nomio is a natural sports formula, based on a decade of research from the researchers that discovered nitrate’s exercise benefits. It is taken 3 hours before your most intense sessions, when performance matters. Nomio is used by Olympic champions, world record holders, and competitive amateurs. If you’re interesting in trying Nomio for yourself, you’ll find Nomio at http://www.drinknomio.com/?utm_source=Lipman&utm_medium=Show%20notes&utm_campaign=Nomioscience&utm_content=Find%20out%20more or www.drinknomio.comSubmit topics, feedback or questions to us on Instagram via DM or to the email address: [email protected] us on Instagram:https://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw== Follow us on X:@PodOnepercent Join the Strava Group:https://www.strava.com/clubs/onepercentbetterpod Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/