Cyclists Trying to Run & Kenyan Scholarships

In this episode we review some world records, look at another scathing doping survey and check in on Amsterdam marathon results - including looking at why cyclists struggle to convert to runners. We then chat about 2026 plans for both Athlos and the T100 as well as looking at an interesting article about US colleges recruiting Kenyan runners. We also chat to Eloise du Luart about her experiences with heat training and look at the UCI press release about ketone use.  (00:00) Introduction(00:17) Medical Question(04:00) David’s Update (04:53) Xylon’s update(08:00) Community Shoutouts (12:50) Heat Training with Pro Athlete Eloise du Luart (20:49) Remi Bonnet Break VK WR (23:55) 24hr Women’s WR Broken (26:16) Commonwealth Games Athletes Doping(28:10) Amsterdam Marathon Results (30:44) Tom Dumoulin in Amsterdam  (34:17) Geraint Thomas Starts Running(35:33) Americans Added to the Valencia Marathon Field (38:25) Differences in Taper for Elites and Amateurs (40:04) UCI Press Release on Ketones(47:32) Where’s the Line for Doping?(49:45) Athlos’ Plans for 2026 (51:53) T100 Changes for 2026(57:46) Colleges Scouting Kenyan Runners (1:03:00) Doctor’s Office (1:04:25) What We’re WatchingThanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast: https://visit.pfandh.com/theonepercentbetterpodcastIf you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too): https://visit.pfandh.com/onepercentfuelplannerThanks also to Stryd for their sponsorship, check out Stryd:Stryd helps you optimize your training and racing by measuring your running power, providing real-time data to improve efficiency, pace, and performance on any terrain. Plus, it integrates seamlessly with your favorite running watch for real time guidance! Go to https://stryd.live/opb to export Stryd’s cutting-edge technology and how it can empower your run.Thank you to Core for their sponsorship. Core is a Core body temperature sensor that helps and guides you along your heat training path. Check out their new Core 2 Sensor here: https://corebodytemp.com/collections/products/products/core2?utm_source=onepercentbetter&utm_medium=referral&utm_campaign=Q4Article on Colleges Recruiting Kenyan Athletes  https://www.washingtonpost.com/world/2025/09/20/kenya-athletes-colleges-recruitment-ncaa/ UCI Press Release on Ketoneshttps://www.uci.org/pressrelease/uci-declaration-concerning-the-use-of-ketone-supplements-by-cyclistsStryd Blog on Dakotah Popehnhttps://blog.stryd.com/2025/10/17/inside-the-data-dakotah-popehn-finishes-7th-place-overall-2nd-american-sets-a-personal-best-at-the-chicago-marathon/ Submit topics, feedback or questions to us on Instagram via DM or to the email address: [email protected] us on Instagram:https://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw== Follow us on X:@PodOnepercent Join the Strava Group:https://www.strava.com/clubs/onepercentbetterpod Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/