Cyclocross Cornering to Carry Your Momentum and Save Your Energy

EPISODE · Sep 5, 2018 · 47 MIN

Cyclocross Cornering to Carry Your Momentum and Save Your Energy

from FasCat Cycling Training Tips Podcast · host FasCat Cycling Training Tips Podcast

Cyclocross season is upon us, so it's time to start thinking about your cyclocross skills. Cornering is a HUGE skill that can take your cyclocross racing to the next level. Think about it: you take two dozen or so turns per lap. Carrying your momentum thru the turn saves your energy that you would otherwise have to spend re-accelerating back up to speed. In today's podcast, Coach Frank talks with cyclocross powerhouse, Michael Robson.  Frank and Michael discuss cornering and how carrying your momentum thru the corner can help you race faster and get better results. We wish you speed and smoothness this upcoming 'cross season, and hope you enjoy the show! Follow us on social media: Facebook: https://www.facebook.com/fascatcoaching/    Instagram: @fascatfh Twitter: @FasCat  and YouTube: https://www.youtube.com/c/FasCatCoaching Intro music: David Cutter Music // https://davidcuttermusic.com/ Copyright © 2019 FasCat Coaching – all rights reserved. Join our *FREE* Athlete Forum to nerd out with FasCat coaches and athletes about your FTP, race data, power based training, or anything related to going fast on the bike! The post Cyclocross Cornering to Carry Your Momentum and Save Your Energy appeared first on FasCat.

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Cyclocross Cornering to Carry Your Momentum and Save Your Energy

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