Cynthia Flores: The Power of Self-Worth — Overcoming Codependency in Love | Reloscope #55

This week on Reloscope: The Relationship Science Insights Podcast, host Marie Stella sits down with first-generation Latina therapist, coach, and speaker, Cynthia Flores, to discuss the role of self-worth in overcoming codependency in romantic relationships. As a daughter to immigrant parents in California, Cynthia has had similar experiences as her client base, leading her to be highly empathetic in her practice. Through her career, she aims to empower BIPOC groups to heal from their past traumas, alongside guiding them through work and life in general. In this episode, Cynthia posits that overcoming codependency in a romantic relationship without breaking up is possible, sharing her firm belief that therapeutic relationships are far more beneficial for our healing than isolation. Together, Marie and Cynthia delve into how self-worth contributes to healing, and identify the necessary steps toward this path. So, whether you’re questioning codependency in your relationship, or simply want to learn more about how to improve your self-worth, this episode promises to be eye-opening. Cynthia’s recommended resources: Attached by Amir Levine: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139  Women Who Love Too Much by Robin Norwood: https://www.amazon.com/Women-Who-Love-Too-Much/dp/1416550216  Follow Cynthia’s work via https://www.cynthiagflores.com/. Connect with Cynthia on LinkedIn: https://www.linkedin.com/in/cynthiafloreslmft/     Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationship.lifemanagementsciencelabs.com/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/@relationshipsciencelabs      Facebook: https://www.facebook.com/relationship.science.labs/  Instagram: https://www.instagram.com/relationship.science.labs/  Twitter: https://twitter.com/ReScienceLabs  LinkedIn: linkedin.com/showcase/relationship-science-labs    TikTok: https://www.tiktok.com/@relationshipsciencelabs    You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationship-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f/reloscope-the-relationship-science-insights-podcast  iHeart Radio: https://www.iheart.com/podcast/338-reloscope-the-relationship-102784435/   Podbean: https://relationshipscienceinsights.podbean.com/   PlayerFM: https://player.fm/series/3401809 Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationship-sci-4911255