Cynthia Hauk on Mindfulness, Art and Creativity for Self-Care—and the Book That Inspired Her Journey episode artwork

EPISODE · Aug 19, 2026 · 26 MIN

Cynthia Hauk on Mindfulness, Art and Creativity for Self-Care—and the Book That Inspired Her Journey

from Book 101 Review

Cynthia Hauk Mindful Art Teacher/Coach passionate about sharing creative and calming practices for self-care.Cynthia Hauk, MFA, is the founder of  Mindful Creative Muse , an online school offering Mindful Art workshops, retreats, and internationally accredited teacher training programs. Since 2007, Cynthia has helped people around the world use simple Mindfulness and Art practices to de-stress, reconnect with themselves, and express their creativity. Her courses, retreats, coaching programs, teacher trainings, and online events have reached students in more than 00 countries**. Through four internationally accredited Mindful Art and Meditation Teacher Training Certification programs**, Cynthia also trains artists, educators, therapists, wellness professionals, and creative entrepreneurs to confidently facilitate Mindful Art experiences and create meaningful offerings that support both **impact and sustainable income

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Cynthia Hauk on Mindfulness, Art and Creativity for Self-Care—and the Book That Inspired Her Journey

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