Cynthia Wehr – For the Love of Yoga

Watch video or download podcast belowhttps://youtu.be/QtfAqc3JtWACynthia WehrCynthia grew up in the world living in numerous locations as her fathers work took him everywhere. She took her first Jivamukti yoga class in NYC with a friend and colleague. Shortly thereafter she found herself in a hot sweaty Bikram Yoga class - and rarely looked back (unless in backbend). After moving to Los Angelas she discovered she moved near Bikram headquarters. By 2003 she become a certified teacher. In 2007, as Cynthia continued to deepen her practice, she became the USA Yoga Champion and the World Yoga Champion. This enabled her to travel the world - and spent a great deal of time teaching in Japan - where she spent much of her teenage years. Today she owns 'Bomitra Yoga'. Bomitra meaning, Bo(body), Mi(mind),Tra(transition). The perfect name for someone that loves to teach students and teachers of all levels. Bomitra Yoga is an incredible studio in Mountain View, California that helps to connect people from all walks of life. Be sure to watch, listen and share this episode as Cynthia dives into her yoga roots and what she is doing to help and love others. Show Notes1:21 What does Bomitra mean?2:41 Starting real yoga8:11 First Bikram Class9.18 Moving to L.A. to pursue acting12:24 Doing yoga everyday & opening emotionally & energetically15:45 First advanced yoga class18:07 What is yoga competition?23:01 Winning USA & World Yoga Championship in 200725:51 Facing challenges of life with yoga29:28 How teaching has evolved over the years38:17 New website / blogging / fashion / makeup38:49 Thoughts for the new yoga student40:15 Cynthia’s favorite ice creamPhoto Gallery of Cynthia, friends & family[gallery link="none" size="large" ids="3769,3766,3762,3784,3782,3779,3780,3781,3777"]Cynthia demonstrating a few postures[gallery link="none" size="large" ids="3763,3774,3772"]Cynthia Wehr's LinksWebsite: Bomitra YogaWebsite: It's a Cyntastical Life Discover the secrets to...