Cynthia with Mind-body and Leadership Coach, Author, Podcast Host Anne-Sophie Reinhardt

Anne-Sophie Reinhardt, a mind-body and leadership coach, specializesin empowering women leaders and entrepreneurs. She guides womento integrate their personal and professional lives effectively, enhancingself-worth, managing work-life integration, and developing leadershipskills through mind-body practices. She addresses challenges related toemotional eating and body image, promoting a balanced approach towell-being and professional effectiveness.Anne-Sophie helps women transition from scattered to wholeness,encouraging them to discover their true sense of self-worth and selflove.She believes in achieving a meaningful life, finding joy, and peace ofmind.Featured on German and Swiss TV, as well as in online publications likeTiny Buddha and The Huffington Post, Reinhardt uses gratitude lists, earlymorning runs, Kundalini yoga, and EFT to maintain emotional well-being.She has hosted podcasts since 2011 and is the author of When Fat StopsBeing Fat: 222 Ways To Stop Your Obsession With Food And Your Body.