Cynthia with Sarah McLean an inspiring, contemporary teacher of meditation and mindfulness

Sarah McLean is an inspiring, contemporary teacher of meditation and mindfulness who has a unique talent for making these practices accessible to everyone. Sarah spent her 20s and 30s traveling the world exploring spiritual and mystic traditions and immersing herself in the serious study of various meditation traditions – she was a resident in a Transcendental Meditation community, then a traditional ashram in India, and spent two years in practice at a remote Zen Buddhist Monastery. She’s worked closely with some of today’s most revered spiritual teachers, including Deepak Chopra, Byron Katie, Debbie Ford, and Gary Zukav.