Cynthia Zhai - Journey of Self-Discovery Through Writing

Cynthia Zhai is a voice coach, keynote speaker, and author. She is the author of Influence Through Voice and a coauthor of the upcoming book, You Are Your Voice. Cynthia Zhai, was an introverted high school student in a competitive environment. She discovered the power of writing as a tool for expression and focus, and her life was forever changed."Writing diary became my channel of expressing my emotions, all kinds of frustrations, especially for the competitive high school that I remember. I wrote a lot, especially when I felt very kind of this anxiety that I had at times. So it became my channel."Takeaways:1. Writing in a diary from a young age, helps express yourself and develop writing skills2. How writing can help cope with stress3. Writing helps you focus and be present in the momentResources:https://www.speak-first.com/trainers/cynthia-zhai/https://www.linkedin.com/in/cynthiazhai/Cynthia's Ted Talk: https://www.ted.com/talks/cynthia_zhai_the_transformative_power_of_your_voiceCynthia's Book: https://amzn.to/3SWfAv2Send us Fan Mail