Czy siłownia zrobi z Ciebie zawodnika MMA?

What this episode covers

021. W tym odcinku porozmawiałam z Kubą Chwiłkowskim https://www.instagram.com/jchwilkowski/?hl=plhttps://www.jchwilkowski.pl/o tym jak wyglądają początku na siłowni.Rozwialiśmy wiele mitów i wytłumaczyliśmy jak chodzić na siłownię, tak żeby stała się przyjemnością, a nie smutnym obowiązkiem.Co robić, a czego nie?Jak nie bać się pójść na siłownię?Czy siłownia zmieni kruchą kobietę w zawodnika MMA?Przekonajcie się sami!

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How long is this episode of Wittalna Podcast?

This episode is 1 hour and 18 minutes long.

When was this Wittalna Podcast episode published?

This episode was published on September 18, 2020.

What is this episode about?

021. W tym odcinku porozmawiałam z Kubą Chwiłkowskim https://www.instagram.com/jchwilkowski/?hl=plhttps://www.jchwilkowski.pl/o tym jak wyglądają początku na siłowni.Rozwialiśmy wiele mitów i wytłumaczyliśmy jak chodzić na siłownię, tak żeby stała...

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