Czym jest medytacja i na czym polega [w prostych słowach]

from Jakmedytowac.pl - Ela i Sylwek · host Jak Medytować - Ela i Sylwek

W tym nagraniu opowiadam, na czym polega medytacja, samemu będąc w większym kontakcie ze samym sobą.    Pozwól na obejrzenie sobie tego nagrania w spokojnych, bezpiecznych warunkach, wtedy wyciągniesz z niego najwięcej. Przeczytaj więcej o tym jak medytować: https://jakmedytowac.pl/jak-medytowac-co-to-jest-medytacja/

What this episode covers

W tym nagraniu opowiadam, na czym polega medytacja, samemu będąc w większym kontakcie ze samym sobą. Pozwól na obejrzenie sobie tego nagrania w spokojnych, bezpiecznych warunkach, wtedy wyciągniesz z niego najwięcej. Przeczytaj więcej o tym jak medytować: https://jakmedytowac.pl/jak-medytowac-co-to-jest-medytacja/

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Czym jest medytacja i na czym polega [w prostych słowach]

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How long is this episode of Jakmedytowac.pl - Ela i Sylwek?

This episode is 8 minutes long.

When was this Jakmedytowac.pl - Ela i Sylwek episode published?

This episode was published on August 31, 2019.

What is this episode about?

W tym nagraniu opowiadam, na czym polega medytacja, samemu będąc w większym kontakcie ze samym sobą. Pozwól na obejrzenie sobie tego nagrania w spokojnych, bezpiecznych warunkach, wtedy wyciągniesz z niego najwięcej. Przeczytaj więcej o tym jak...

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