D-Day: Part A - Procrastination and Avoidance

On this episode I have a look at procrastination, avoidance and how these are affecting me right now, today. I explore this idea that there are two main forms of avoidance and how these are playing a role in limiting my ability to solve the tasks that really need solving, NOW!If you're enjoying the podcast please feel like to share around. If you'd like to contact me please do so on Instagram @elliot.t.waters--Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel)Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.