D is for (Depression)

In this episode, Ashley and Ress discuss the topic of depression, specifically high-functioning depression. They delve into the various symptoms and effects of depression, including feelings of loneliness, loss of interest, and physical manifestations. Ashley and Ress open up about their personal experience with depression, sharing how they initially struggled to admit it and slowly allowing themselves to call it what it is. The conversation highlights the importance of understanding and acknowledging depression, even in its subtle forms. *Warning; brief mention of suicide in this episode*