D is for Vitamin D Pt 1

Host Rise Rafferty explores “D” in the ABCs of Nutrition: vitamin D. She highlights its crucial role in bone health, immune support, cancer prevention, mental health, and chronic disease reduction. And how that despite abundant sunshine, deficiency is widespread, making supplementation or safe sun exposure essential for optimal health.—————————————————————————   📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate