EPISODE · May 3, 2025 · 44 MIN
D3：把29岁泡进奶瓶里
from 绿白拜拜Bài
主播：等等何。29岁这一天，我完成了一场静默的革命——认领并养育自己的内在小孩。从觉察分裂到建立规则，确认理性需求优先处理，在冲动和规划中寻找平衡杠杆，将原生伤痛转化为清晰边界。或许29岁的生日，它如约而至的意义就在于：让我与自己达成和解，不再对抗过去，而是带着这份觉醒继续成长，与内在小孩共同编织生命的经纬。我是自己。在小宇宙查看该单集文稿
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D3：把29岁泡进奶瓶里
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This episode was published on May 3, 2025.
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主播：等等何。29岁这一天，我完成了一场静默的革命——认领并养育自己的内在小孩。从觉察分裂到建立规则，确认理性需求优先处理，在冲动和规划中寻找平衡杠杆，将原生伤痛转化为清晰边界。或许29岁的生日，它如约而至的意义就在于：让我与自己达成和解，不再对抗过去，而是带着这份觉醒继续成长，与内在小孩共同编织生命的经纬。我是自己。在小宇宙查看该单集文稿
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