大便黏馬桶、天天睡不飽?中醫拆解體內濕氣3大成因!4招無痛排濕全攻略!【EP56】 episode artwork

EPISODE · Jun 18, 2026 · 5 MIN

大便黏馬桶、天天睡不飽?中醫拆解體內濕氣3大成因!4招無痛排濕全攻略!【EP56】

from 德哥,在大佛腳下聊中醫 · host 劉育德 中醫師

你最近是不是也有這種感覺?明明昨晚睡得很飽,早上鬧鐘響時,身體卻像被床緊緊吸住、整個人「重重的」抬不起頭?進了廁所更尷尬,大便完一沖水,黃金居然老神在在地黏在馬桶壁上,狂沖了三次還是留下深情的痕跡,非得動用馬桶刷不可……🚽 在台灣,只要一到梅雨季或高溫悶熱的夏天,許多人就會出現這些症狀。中醫常說這叫「體內濕氣重」。到底什麼是濕氣?這讓人渾身不舒服的濕氣又是從哪裡來的?本集將帶你 3 秒自我檢測,並由中醫觀點為你拆解體內濕氣的由來與改善方法!影片點這裡追蹤一下吧! 德一中醫診所地址:彰化市南郭路一段123號臉書:https://www.facebook.com/deyitcm.com.tw官網:https://www.deyi-tcm.comPodcast:德哥,在大佛腳下聊中醫LINE ID: deyi7229730留言告訴我你對這一集的想法: https://open.firstory.me/user/ckpjxjxkk09v80852k39373pe/comments Powered by Firstory Hosting

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大便黏馬桶、天天睡不飽?中醫拆解體內濕氣3大成因!4招無痛排濕全攻略!【EP56】

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