EPISODE · Jan 23, 2024 · 56 MIN
【打开心智—第1辑】摆脱焦虑 拒绝拖延
from 唻富Life Chat
重点不在于“怎么办”，而在于你能否理解这些现象背后的根源。通过李睿秋老师《打开心智》这本书，希望带你一起进行一场心智的旅行，探索我们的心智世界，更深入地理解它、引导它、改变它，从而实现更有效的成长！关于大脑、心智和成长的思考。你可以把它当成一本心 智漫游指南，也可以当成一本成长实践手册。在小宇宙查看该单集文稿
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