EPISODE · Jan 30, 2024 · 49 MIN
【打开心智—第2辑】拖延患者的自我“救赎”
from 唻富Life Chat
00:33 打开时间画卷，纪录我们生活中的日常的懒惰和拖延！02:32 面对懒惰和拖延，我们可以做些什么呢？06:37 重要任务需进行时大脑却小信息满天飞，STOP IT ! 16:26 当我们再讨论行动力和意志力时我们在讨论什么？试着发掘行为的乐趣。22：36 你是行为导向还是状态导向？31:52 OMG! 作者这么权威，但我却不认可他说的，是不是我错了？42:24 生活中的碎片时间可以用什么来填满吗？48:30 闲聊时间到啦！下次见！在小宇宙查看该单集文稿
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【打开心智—第2辑】拖延患者的自我“救赎”
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