EPISODE · Jul 19, 2025 · 17 MIN
大脑的情绪生活
from 阿蒙书友汇-每天解读1本好书
亲，兔子电台又更新啦！本期节目带你探索《大脑的情绪生活》。你的情绪是天生注定，还是能主动改变？我们将揭秘情绪风格及其大脑机制。更重要的是，节目将深入探讨大脑的神经可塑性，科学证明：你的情绪和幸福感并非宿命，而是可以通过禅修等心灵训练有效重塑！一起探索驾驭情绪、活出精彩人生的奥秘。敬请收听点赞转发分享哦！
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