【大腦、香氛與情緒的生理密碼】2026.06.16 《精油女王香談室》

from 飛碟電台 · host 飛碟聯播網

本集邀請到NCCAOM全美東方醫學專科陳美君醫師。你有沒有過這樣的經驗？明明只是聞到一個熟悉的味道，卻突然想起某段回憶；或是在焦慮、煩躁的時候，因為一縷香氣，整個人慢慢放鬆下來。原來，這些感受並不是心理作用。香氣與情緒之間，其實藏著一套精密的大腦生理機制。這一集，我們一起從科學角度解開香氛與情緒的關聯。 📡飛碟電台《精油女王香談室》 https://www.uforadio.com.tw/ 🎧節目三大亮點： ▶️ 香氣如何影響情緒？從大腦邊緣系統、記憶與情緒中樞，看懂香氛帶來放鬆與愉悅的原因。 ▶️ 壓力如何影響健康？當焦慮、自律神經失調與免疫力下降找上門，香氛能扮演什麼角色？ ▶️ 日常香氛儀式感：如何透過居家擴香、睡前放鬆與生活習慣，幫助身心建立健康防護網？照顧情緒，不只是讓自己心情變好，更是在照顧睡眠、免疫力，以及整體的身心健康。❤️‍🩹 #精油女王香談室 #Blueseeds #解憂香氛學 #大腦科學 #自律神經 #睡眠品質 #芳香療法 #NCCAOM全美東方醫學《精油女王香談室》Podcast ▶ Apple 🍎 https://lihi.cc/2jPxd ▶ Spotify🍀 https://lihi.cc/qopvD ▶ KKbox🌼 https://lihi.cc/HiD7 -- Hosting provided by SoundOn

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【大腦、香氛與情緒的生理密碼】2026.06.16 《精油女王香談室》

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