Da quadra pra casa - a importância das atividades físicas

from Educa Podcasts · host Educa pra Todos

Em meio a pandemia na qual o mundo se encontra, o isolamento é necessário, mas ficar preso em casa pode ser muito desmotivante. Especialmente quando o assunto é atividade física, uma prática ao mesmo tempo essencial e assustadora durante a quarentena. Para falar um pouco sobre as vantagens do exercício físico e algumas maneiras de deixá-lo mais fácil durante o isolamento social, a equipe do Educa Pra Todos chamou Bernardo Rezende, o Bernardinho, que é ex-jogador de vôlei e atual técnico do mesmo esporte.  Se você tiver alguma sugestão de tema ou quiser ser um dos nossos convidados, pode falar com a gente por meio das nossas redes sociais! Obrigada pelo apoio!

What this episode covers

Em meio a pandemia na qual o mundo se encontra, o isolamento é necessário, mas ficar preso em casa pode ser muito desmotivante. Especialmente quando o assunto é atividade física, uma prática ao mesmo tempo essencial e assustadora durante a quarentena. Para falar um pouco sobre as vantagens do exercício físico e algumas maneiras de deixá-lo mais fácil durante o isolamento social, a equipe do Educa Pra Todos chamou Bernardo Rezende, o Bernardinho, que é ex-jogador de vôlei e atual técnico do mesmo esporte. Se você tiver alguma sugestão de tema ou quiser ser um dos nossos convidados, pode falar com a gente por meio das nossas redes sociais! Obrigada pelo apoio!

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Da quadra pra casa - a importância das atividades físicas

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This episode is 16 minutes long.

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This episode was published on June 13, 2020.

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