Dá sa schudnúť s pizzou a čokoládou? Áno, ale...

from Dobré jedlo pre Zdravie · host News and Media Holding a.s.

Ktorá diéta nám naozaj pomôže schudnúť? Aké sú výhody delenej stravy? Kto by sa nemal púšťať do ketodiéty? Má skutočne krvná skupina vplyv na chudnutie? Čo robiť, aby prerušovaný pôst naozaj fungoval? V dnešnom podcaste s výživovou špecialistkou Zdenkou Havettovou sme zistili, že schudnúť je naozaj ľahké, len by sme mali dodržať pár pravidiel. A môžeme si dopriať aj čokoládu, buchty, pizzu, klobásku a pohárik!

Episode metadata supplied by the publisher feed · Published Jun 11, 2023

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Dá sa schudnúť s pizzou a čokoládou? Áno, ale...

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