Dad, Husband, Coach, Race Car Driver, Professional: How He Does It All and Prioritizes his Health Through CrossFit – Dan Adler - Episode 6

This week, I have my good friend, Dan Adler, on the show! Dan is a Level 2 coach at CrossFit Xtra Mile in St. Louis, MO,which is where we first met. He is also a father, husband, race car driver, andworking professional in the Financial Services industry.In this episode, we go over:-           Dan’s early athletic background growing up-          His journey to working out of some bad healthhabits that were developed during and after college -          How he first made his way into a CrossFit gym,and his journey from Athlete to Coach-          How he balances all of his responsibilities, andstill prioritizes his health and fitness following the CrossFit methodology-          Oh, we also talk about 24.1… (IYKYK)📩 Connect with me:Instagram: @silver_back_mediaYoutube: Silverback Media🔗 Subscribe, rate, and share if this episode resonates with you!