Dad Tired Daily 006: Are You Resting… or Just Checking Ou...

What this episode covers

How do you know if you’re actually resting… or just checking out?In today’s Dad Tired Daily, Jerrad talks about the difference between restorative, soul-level rest and numbing behaviors that help us escape but don’t actually restore us.Most men aren’t lazy — they’re tired. And when we don’t know how to rest, we reach for things that temporarily quiet the noise but leave us more exhausted the next day.This episode will help you:Discern rest vs. numbing in everyday lifeUnderstand why numbing works short-term but drains you long-termLearn what real, boring, restorative rest actually looks likePractice a simple way to help your soul slow downInspired by Psalm 23 and Jesus’ invitation to rest.Rested men lead their families well.

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Frequently Asked Questions

How long is this episode of Dad Tired?

This episode is 6 minutes long.

When was this Dad Tired episode published?

This episode was published on January 14, 2026.

What is this episode about?

How do you know if you’re actually resting… or just checking out?In today’s Dad Tired Daily, Jerrad talks about the difference between restorative, soul-level rest and numbing behaviors that help us escape but don’t actually restore us.Most men...

Can I download this Dad Tired episode?

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