Dad's Difficult Birth Story, Lack of Control and "Experiences you don't Hear" - Let's Talk: Men's Mental Health

As the lads feedback and wrap up Adam's account of both of his babies births, you feel and see how engaged the others are with his story. This type of feedback comes from listening. Talking. It becomes a conversation that is much, much deeper than the ones we're used to hearing men having. It breaks more boundaries of how the power of talking can open vulnerabilities, ease pain and feel understood. This is with a group who haven't experienced the same trauma Adam has. But they are thankful and grateful for Adam being able to share that story.Particularly highlighted by the quote, "these are experiences you don't hear" when it comes to pregnancy and birth. Let's Talk is a group environment for 6 men to sit with a Clinical Psychologist and to digest, discuss and support each other in their own mental health journeys.The men have volunteered to step forward and use this format, all with their own unknown stories that they are looking to grow from. These men do not know each other.Many people experience the term "you need to talk more", but rarely with a follow up of how. This format is the how.Follow these individuals on their journey with more episodes coming soon