EPISODE · Apr 8, 2024 · 18 MIN
待辦事項讓腦袋超載...練習在時間裡製造空白
from 野是可以，不上班 · host 野里
：「為了留給自己一些時間，我必須計畫提前完成工作。」 行程滿檔的Frida，想要專屬自己的時間是一種奢侈..還是奢望? 留白可以視為身心的充電 當什麼都沒有，才有最多可能性 ⦁ 生活按下暫停鍵 ⦁ 你理想的留白是什麼 ⦁ 冥想其實是一種高級活動? ⦁ 計畫派 vs 行動派 ⦁ 老闆說她有特別的充電方法 - 與我們互動!「野是可以，不上班」 https://www.instagram.com/yeskoi_yelley/ 想買洗髮精也是可以： https://www.yelleyyelleyyelley.com 想整理頭髮也是可以： https://ffhairstyles.com/ -- Hosting provided by SoundOn
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待辦事項讓腦袋超載...練習在時間裡製造空白
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