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ダイエットはマインドセットが大事！ episode artwork

Jan 6, 2025 25 min

ダイエットはマインドセットが大事！

from Think in Japanese すったもんだカルチャー Hosted by Yako Kimura

今回は、「痩せるために意識すべきマインドセットとは｜ 徹底して守ることはたったの4つ」（オッジ2024.01.20掲載）の記事を話題に、上手なダイエットのコツについて、考えながらおしゃべりします。 https://oggi.jp/6080915

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ダイエットはマインドセットが大事！

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This episode was published on January 6, 2025.

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