Daily Affirmations 001: For Self-Love and Growth

Send us Fan MailShow yourself love - Daily Affirmations with Coleen will be a weekly affirmation stop point where I’ll list out 10 affirmations for you to say out loud to yourself, write them down on your phone, or add as a new journal entry which you then reflect on throughout your day and week. Speaking affirmations to yourself can shift negative thoughts and promote confidence, positivity, self-love, and motivation.Affirmations are my tool kit for starting out each day when I’m high, excited when I’m feeling a little low, or when someone gives me the ick. Here are this week's affirmations I am enough. I have enough.I am in the right place, at the right time, doing the right thing.I can do hard things.I allow myself to be more fully me.I believe in myself. I am refreshed and full of energy I will fill my days with positive activities that make me happier.I will accomplish my goals today and for this week I choose to see the beauty in every moment especially those that are stretching and teaching me to growI accept myself exactly as I am without judgment.Remember be your own cheerleader.Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform.📩 Got a question, topic idea, or want to share your experience? Email me at [email protected]✨ Stay connected: 📲 Follow on Instagram: @thestrivingbutterfly 🌍 Visit the website: www.thestrivingbutterfly.com🎧 Thanks for listening! See you in the next episode.