Daily Check-Ins, Run Streaks, Alcohol, Splits, and Goal Setting!

from The MicroCast · host Microcosm Coaching

4-PT Daily Check-In, Rest Days, Run Streaks, Alcohol, Writing Out Splits For Workouts/Easy Runs, Picking Races and Setting Realistic Goals!

Episode metadata supplied by the publisher feed · Published Apr 30, 2021

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Daily Check-Ins, Run Streaks, Alcohol, Splits, and Goal Setting!

0:00 49:29

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This episode is 49 minutes long.

This episode was published on April 30, 2021.

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