EPISODE · Jun 4, 2020 · 4 MIN
Daily Coronavirus Check-in: Checking in with yourself every day
from Healthy-ish · host BODY + Soul
Stress and anxiety can't be wished away or ignored, but you can face them with mindfulness and overcome. See omnystudio.com/listener for privacy information.
What this episode covers
Stress and anxiety can't be wished away or ignored, but you can face them with mindfulness and overcome.
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Daily Coronavirus Check-in: Checking in with yourself every day
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Frequently Asked Questions
How long is this episode of Healthy-ish?
This episode is 4 minutes long.
When was this Healthy-ish episode published?
This episode was published on June 4, 2020.
What is this episode about?
Stress and anxiety can't be wished away or ignored, but you can face them with mindfulness and overcome. See omnystudio.com/listener for privacy information.
Can I download this Healthy-ish episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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