EPISODE · May 28, 2020 · 7 MIN
Daily Coronavirus Check-in: How to breathe through any situation
from Healthy-ish · host BODY + Soul
As we head back out into an uncertain world, these exercises will help you navigate your anxiety. See omnystudio.com/listener for privacy information.
What this episode covers
As we head back out into an uncertain world, these exercises will help you navigate your anxiety.
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Daily Coronavirus Check-in: How to breathe through any situation
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Frequently Asked Questions
How long is this episode of Healthy-ish?
This episode is 7 minutes long.
When was this Healthy-ish episode published?
This episode was published on May 28, 2020.
What is this episode about?
As we head back out into an uncertain world, these exercises will help you navigate your anxiety. See omnystudio.com/listener for privacy information.
Can I download this Healthy-ish episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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