EPISODE · May 31, 2020 · 4 MIN
Daily Coronavirus Check-in: Mindfulness and its benefits
from Healthy-ish · host BODY + Soul
There's a reason I'm always banging on about mindfulness - it works guys! Here's what it is and how to get started. See omnystudio.com/listener for privacy information.
What this episode covers
There's a reason I'm always banging on about mindfulness - it works guys! Here's what it is and how to get started.
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Daily Coronavirus Check-in: Mindfulness and its benefits
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Frequently Asked Questions
How long is this episode of Healthy-ish?
This episode is 4 minutes long.
When was this Healthy-ish episode published?
This episode was published on May 31, 2020.
What is this episode about?
There's a reason I'm always banging on about mindfulness - it works guys! Here's what it is and how to get started. See omnystudio.com/listener for privacy information.
Can I download this Healthy-ish episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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