EPISODE · Jun 3, 2020 · 4 MIN
Daily Coronavirus Check-in: Navigating change with mindfulness
from Healthy-ish · host BODY + Soul
We're adapting so fast these days our heads are spinning, here's how we can slow down and take it minute by minute. See omnystudio.com/listener for privacy information.
What this episode covers
We're adapting so fast these days our heads are spinning, here's how we can slow down and take it minute by minute.
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Daily Coronavirus Check-in: Navigating change with mindfulness
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Frequently Asked Questions
How long is this episode of Healthy-ish?
This episode is 4 minutes long.
When was this Healthy-ish episode published?
This episode was published on June 3, 2020.
What is this episode about?
We're adapting so fast these days our heads are spinning, here's how we can slow down and take it minute by minute. See omnystudio.com/listener for privacy information.
Can I download this Healthy-ish episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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