Daily Dementia Dose: Attitude of Gratitude

Attitude of Gratitude Yesterday I just received the copy of our Caregiver Freedom Journal. It's a very quick journal that You can write down on everyday for 60 days. You can write down in the attitude of gratitude journal and we have an inspirational quote for caregivers at the top of the pages. Today I wrote down what I am grateful for and in 60 days I will accomplish whatever my goal is. I am grateful for my family, my job, my business and you guys. I'm going to do this everyday and in that way, you can focus on the good and you can focus on gratitude that we can have everyday. The more you focus on the good, the more you attract the goodness. There is what you call the reticular activating system in the brain. It's a part of your brain wherein whatever you focus on will get magnified.