Daily Distance #4: Create A Morning Routine

from #WeGotGoals by aSweatLife · host aSweatLife

Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador Sarah Meskill recommends taking this time to stick to a morning routine—one that's the same on weekdays AND weekends. Resources we mentioned: Sarah's Instagram with pictures of her dog, Jameson How to Build Your Perfect Morning Routine

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This episode is 8 minutes long.

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This episode was published on March 20, 2020.

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