Daily Distance #9: Host a Virtual Happy Hour with Friends

Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this podcast episode, Dawn Jackson Blatner, RD and dietitian to the stars, recommends virtual happy hours (after a slight detour into our mutual obsession with TikTok). We chat about how virtual happy hours are providing a comforting connection to loved ones right now, what apps we're chatting on, and the twist on happy hour that Kristen made her friends do last weekend. Resources: Houseparty app Dawn's TikTok profile Dawn's website Want the Daily Distance in your feed? Subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!).