Daily Dose: Saying 'No'

from What's Up Docs? · host BBC Radio 4

In this Daily Dose, Chris and Xand return to their episode on the power of saying no, with Dr Sunita Sah from Cornell University. Sunita had a fantastic point on how saying no is linked to our values - and how we can figure out what our values are.Daily Doses of expert wisdom from previous episodes will be dropping each weekday throughout January (except Tuesdays). You'll find them in the What’s Up Docs? feed on BBC Sounds, alongside all the main episodes of the podcast.

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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Daily Dose: Saying 'No'

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