My name is Rolvian Asses, and this is Udely Edge. This is Udely Edge. I got an email this week from somebody who watches me for social media asking me if I ever have a bad day. He says, I'll be watching for the past couple of years and every single day when you're so inspirational you have so much content and it seems that you don't have a bad day.
What's the secret to having a good day every day? I email him back and say, listen, there's no secret. I have bad moments, I have shitty situations, some days I wake up, depressed, with anxiety, with fear, with guilt, with shame. I say, I've learned a long time ago that every single time you have shitty situations, every single time that you have a challenge, you don't rise to the occasion.
You fall back to your training. So that's where every single day I'm in training mode. I'm training my mind, I'm training my body, I'm training my soul to make sure that I overcome the shitty moments. I overcome the situations.
I don't get stuck in that feeling of anxiety, fear, guilt and shame. Why? Because we have the choice to select what we focus on the most. If I focus on my feelings, if I wait for my feelings to catch up to my actions, if every single day I'm waiting to be motivated to be on fire, I will never get shit done.
I train my mind every single day to show up no matter what. I have a daily ritual every single day that I train my mind, I train my body, I train my soul to be able to overcome any shitty situation, any shitty moment that I have. So it doesn't turn into a bad day. So no, I don't let myself get into a dark fucking place because I know that people will suffer.
If I do that, if I allow myself to have a shitty day, I'm going to have a shitty week, a shitty week, a shitty month, a shitty year, a shitty year, and a shitty decade. It's called awareness. Awareness of the choices that you have. You choose to be a victim.
You choose to rely on your feelings, your thoughts, your emotions because you think that your thoughts, your feelings, your emotions, but the reality is you are the awareness of your thoughts, your feelings, emotions that you choose. What are you going to do? You may not choose how you feel because sometimes you feel shitty. You could choose what you're going to do about it.
It's my interest for today. If you're going through a bad situation, if you're feeling shitty today, if you woke up with low energy with anxiety, with fear, guilt and shame, good. Do something about it. What are you going to do about it?
Are you going to let your feelings, your thoughts, your emotions run your life? Or are you going to train no matter what? Or are you going to show up no matter what? Or are you going to fucking do the work no matter what?
Or are you going to fucking go into the battle no matter what? Because nobody's going to feel bad for you. You want to do something about your situation. At the end of the day, God has given you exactly what you need to level the fuck up and lead.
So whatever you're going through right now, God, the universe has given it to you as a gift for you to get fucking stronger. Stop waiting for an easy life. Live a life that's worth living. Mind this for today.
Don't rely on your feelings, your thoughts, your emotions. Don't wait for motivation. Don't wait until you feel like doing it. Just fucking show up.
Choose to train. Choose to level up. Choose to lead because the best is easy to come. What an amazing day.
Learn it. Live it. Experience it. Love life.
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That's fine. Mynextlevel.com. I'll see you there.