Daily Goodness Practice

from Narrative Responsibility · host Elena Wolf

Hot take: a "gratitude practice" is less about feeling gratitude, specifically, and more about finding the good in your life to counteract negativity bias. A quick overview of why and how to count your blessings in a way that will actually change how you feel about your life!

Episode metadata supplied by the publisher feed · Published Jan 8, 2024

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Daily Goodness Practice

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This episode was published on January 8, 2024.

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