Daily Inspiration - Fuel for the everyday - Reset, Affirm, Thrive: Your Daily Emotional Balance Blueprint

from A Daily Dose of Inspiration · host Inception Point AI

Join Guru Anand Bodhi as he explores the neuroscience behind emotions and why they only last 90 seconds—unless we keep them alive. Discover morning rituals, expressive writing, and reframing techniques backed by research from Jill Bolte Taylor, Mo Gawdat, and Stoic wisdom. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

Episode metadata supplied by the publisher feed · Published Apr 13, 2026

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Daily Inspiration - Fuel for the everyday - Reset, Affirm, Thrive: Your Daily Emotional Balance Blueprint

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This episode was published on April 13, 2026.

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