Daily Inspiration - Fuel for the everyday - Your Emotional Fitness Workout Starts Now episode artwork

EPISODE · Apr 18, 2026 · 14 MIN

Daily Inspiration - Fuel for the everyday - Your Emotional Fitness Workout Starts Now

from A Daily Dose of Inspiration · host Inception Point AI

Guru Anand Bodhi explores science-backed daily affirmations and self-compassion. Drawing on Stanford research showing 87% well-being improvements, this episode reveals how "bridge affirmations" can rewire your inner dialogue and build resilience through kind words. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

Episode metadata supplied by the publisher feed · Published Apr 18, 2026

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Daily Inspiration - Fuel for the everyday - Your Emotional Fitness Workout Starts Now

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This episode was published on April 18, 2026.

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