DAILY LIVING | Science Proves You Need the Sabbath

What this episode covers

You probably know that your body runs according to a 24-hour internal body clock called a circadian rhythm. Beyond this, you also have a 7-day rhythm called a circaseptan rhythm. Even animals like beavers, bees, and birds have been scientifically proven to live according to a 7-day cycle where they work for 6 days and rest on the seventh day. Look at today’s message and see how this 7-day cycle is not cultural; it’s biological—it’s the way God designed you to live.

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Frequently Asked Questions

How long is this episode of It Is Written Canada?

This episode is 3 minutes long.

When was this It Is Written Canada episode published?

This episode was published on June 23, 2022.

What is this episode about?

You probably know that your body runs according to a 24-hour internal body clock called a circadian rhythm. Beyond this, you also have a 7-day rhythm called a circaseptan rhythm. Even animals like beavers, bees, and birds have been scientifically...

Can I download this It Is Written Canada episode?

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