Daily Meditation: Being Present With Our Body

from Square One: Daily Meditation · host Namee Baijal

Daily Meditation for Thursday, February 5, 2015. Turning our attention to ourselves and learning to be present with our body. Most of the time, our head is so full of thoughts that we don't notice our own selves.

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This episode is 10 minutes long.

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This episode was published on February 5, 2015.

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