Daily Meditation: Being Present With Our Body

Daily Meditation for Thursday, February 5, 2015. …

An episode of the Square One: Daily Meditation podcast, hosted by Namee Baijal, titled "Daily Meditation: Being Present With Our Body" was published on February 5, 2015 and runs 10 minutes.

February 5, 2015 ·10m · Square One: Daily Meditation

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Summary

Daily Meditation for Thursday, February 5, 2015. Turning our attention to ourselves and learning to be present with our body. Most of the time, our head is so full of thoughts that we don't notice our own selves.

Episode Description

Daily Meditation for Thursday, February 5, 2015. Turning our attention to ourselves and learning to be present with our body. Most of the time, our head is so full of thoughts that we don't notice our own selves.

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