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EPISODE · Feb 12, 2015 · 14 MIN

Daily Meditation: Mindful Sitting Practice

from Square One: Daily Meditation · host Namee Baijal

Simple mindful sitting is perhaps the most important meditation practice and the key to finding stillness. (www.nameebaijal.com)

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Simple mindful sitting is perhaps the most important meditation practice and the key to finding stillness. (www.nameebaijal.com)

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Daily Meditation: Mindful Sitting Practice

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Frequently Asked Questions

How long is this episode of Square One: Daily Meditation?

This episode is 14 minutes long.

When was this Square One: Daily Meditation episode published?

This episode was published on February 12, 2015.

What is this episode about?

Simple mindful sitting is perhaps the most important meditation practice and the key to finding stillness. (www.nameebaijal.com)

Can I download this Square One: Daily Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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