Daily Meditation: Mindful Sitting Practice

Simple mindful sitting is perhaps the most import…

An episode of the Square One: Daily Meditation podcast, hosted by Namee Baijal, titled "Daily Meditation: Mindful Sitting Practice" was published on February 12, 2015 and runs 14 minutes.

February 12, 2015 ·14m · Square One: Daily Meditation

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Summary

Simple mindful sitting is perhaps the most important meditation practice and the key to finding stillness. (www.nameebaijal.com)

Episode Description

Simple mindful sitting is perhaps the most important meditation practice and the key to finding stillness. (www.nameebaijal.com)

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