Daily Meditation: Our Sense of Self - Square One: Daily M...

What this episode covers

Daily Meditation for Friday, February 6, 2015. Turning inwards and with compassion, examining our self image and judgements about ourselves. Becoming aware of how much we judge ourselves constantly and how, many of those judgements are not our own but were acquired. Through this practice, anchoring ourselves in ourselves and learning to operate from our own sense of self. (www.nameebaijal.com)

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Frequently Asked Questions

How long is this episode of Square One: Daily Meditation?

This episode is 13 minutes long.

When was this Square One: Daily Meditation episode published?

This episode was published on February 6, 2015.

What is this episode about?

Daily Meditation for Friday, February 6, 2015. Turning inwards and with compassion, examining our self image and judgements about ourselves. Becoming aware of how much we judge ourselves constantly and how, many of those judgements are not our own...

Can I download this Square One: Daily Meditation episode?

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